Bitter Gourd Curry
Bitter gourd is rich in iron contains twice the beta-carotene of broccoli twice the calcium of spinach and twice the potassium of a banana. Wash the karelas with cold water to remove any excess salt. Bitter Gourd Curry Paavakai Kozhumbu Recipe Indian Food Recipes Vegetarian Curry Recipes Indian Indian Food Recipes Drain out excess water from the bitter gourd. Bitter gourd curry . The first step in making Bitter Gourd Masala Curry is keeping chopped tomatoes minced ginger and cut onion pieces aside. When the oil heats add bitter gourd slices with salt and fry until slightly browned remove from the heat and keep it aside. Cut the bitter gourd into long thin pieces apply salt and keep aside for half an hour. Next the bitter gourd is to be cut into small pieces applied salt to. In a wok or karahi heat the ghee or oil then fry bitter gourd slices turning them from time to time until golden brown on both sides. Bitter Gourd Curry can be made in N number of ways out of which today...